Monthly Archives: August 2014

Physio at Sunderland Physiotheraphy Clinic

Physiotherapy at Sunderland Physiotherapy Clinic – can we help you? People often wonder what Physiotherapy is and what we do. Do we give out exercises? Do we massage? Do we manipulate the joints? Is it useful for nerves? Muscles? Joints? The list goes on…… The answer is all of the above! Physiotherapy can be beneficial at […]

Natural Hero Muscle Rub – Product of the month!

Want to know why Natural Hero Muscle Rub is our favourite? This rub is completely organic made with ginger root, rosemary, starflower and sweet fennel essential oils. This is an organic alternative to deep heat, it has also been said that it is a ‘sports massage in a tube’. This natural hero muscle rub helps ease […]

Running and Injuries

Running season is upon us! With the running season well underway we have been inundated with requests for physiotherapy and Sports Massage appointments as people have injured themselves during training. There are a number of ways to prevent injuries too: Sports massage: A regular massage can help maintain the suppleness and flexibility of muscles. Any tightness in […]