Monthly Archives: May 2018

Pregnancy massage in Sunderland

Pregnancy massage can help to reduce depression & anxiety, relieve muscle aches and improve your mood and energy. It is a form of therapy using Swedish massage techniques, adapted to aid the pregnant lady:   To relax muscular tension built up by big changes set upon your body during pregnancy. This can include aches and […]

Pelvic Girdle Pain (PGP)

Do you know what Pelvic Girdle Pain is? Pregnant women often get back, hip, leg and pelvic, pain- this is Pelvic Girdle Pain (PGP)!. It used to be called SPD but that didn’t quite explain things properly. May is Pelvic Pain month so we wanted to tell you a little more about the pains you […]

Fibromyalgia / ME and CranioSacral Therapy

Fibromyalgia Awareness Day May 12th has been designated as International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) since 1992. The CIND illnesses include Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM), Gulf War Syndrome (GWS) and Multiple Chemical Sensitivity (MCS). May 12th was chosen as it is the birthday of Florence Nightingale. […]