Pregnancy massage in Sunderland

Pregnancy massage can help to reduce depression & anxiety, relieve muscle aches and improve your mood and energy. It is a form of therapy using Swedish massage techniques, adapted to aid the pregnant lady:   To relax muscular tension built up by big changes set upon your body during pregnancy. This can include aches and […]

Pelvic Girdle Pain (PGP)

Do you know what Pelvic Girdle Pain is? Pregnant women often get back, hip, leg and pelvic, pain- this is Pelvic Girdle Pain (PGP)!. It used to be called SPD but that didn’t quite explain things properly. May is Pelvic Pain month so we wanted to tell you a little more about the pains you […]

Fibromyalgia / ME and CranioSacral Therapy

Fibromyalgia Awareness Day May 12th has been designated as International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) since 1992. The CIND illnesses include Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM), Gulf War Syndrome (GWS) and Multiple Chemical Sensitivity (MCS). May 12th was chosen as it is the birthday of Florence Nightingale. […]

Is Cosmetic Acupuncture the new alternative to Botox?

Facial and cosmetic acupuncture can be used as an alternative to invasive and surgical procedures to help promote skin health. It has gained popularity in recent years, being used on T.V shows and is apparently the choice of many a celebrity. Fans see it as an alternative way to improve the look of the skin […]

Sports Massage for Runners

With the running season officially started now, we hope your training is in full swing…. but have you thought about adding in sports massage to your schedule? We have been looking after Sunderland Strollers since 2010, can you believe it and know how important it is to you guys and girls to be in top […]

Sports Massage for Triathletes

Sports Massage at Sunderland Physiotherapy Clinic

We have been looking after Triathletes since 2010 and know how important it is to you guys and girls to be in top fitness and prevent injury in order to achieve your goals. Triathlon season is just around the corner and of course kicking it off  even sooner was supposed to be the Sun City […]

Why French Women don’t pee their pants !

The French way! In France, any woman who has delivered a baby gets a ‘prescription’ for 10 free physiotherapy/ rehabilitation sessions to “re-educate” their pelvic floor- the group of muscles, ligaments, tendons and fascia that supports your pelvic organs, helps you have enjoyable sex and stops you from peeing in your pants (and lots of other things […]

Physiotherapy vacancy 2018

Physiotherapy vacancy

We have an exciting opportunity for a highly motivated self employed MSK Physiotherapist.    Job Title: Self employed Senior MSK Physiotherapist.   Role and duties: MSK Physiotherapist with at least 4 years experience. Acupuncture skills preferred but not essential. With a BSc Physiotherapy or equivalent, with a minimum of 4 years’ experience and be HCPC & CSP […]

Suffering from Fibromyalgia like Lady Gaga? CranioSacral Therapy can help you

Fibromyalgia and CranioSacral Physiotherapy at Sunderland Physiotherapy Clinic

Fibromyalgia You may have seen in the news last week that Lady Gaga has been advised to cancel the remaining dates of her tour due to severe pain from her Fibromyalgia. Lots of the papers are talking about what can help, namely medication, talking therapies, meditation and yoga. We have not seen one yet that […]

Happy relocation anniversary to us!!

Exactly 5 years ago this week (January 2013) we moved out of our premises in The Aquatic Centre and into our newly converted clinic at 37 Mere Knolls Road, Sunderland.  We had been in The Aquatic Centre since 2010. Renting a small room where we provided all our therapies, did our own reception and admin work and […]