Myofascial Release Therapy – What?

We are continuing with our October series on back pain. Talking you through some options of treatments available at Sunderland Physiotherapy Clinic to help you and your back pain. What is Myofascial Release Therapy (MFR)? Myofascial (pronounced Myo fashal) is derived from the Latin words ‘myo’ for muscle and ‘fascia’ for band. Fascia, an embryological connective […]

Getting to the point of back pain!

Back care awareness week may have finished, but we are continuing our back pain and treatment series, this week with the latest news on Acupuncture. So let’s get to the point! A staggering 10 million working days last year were lost to back pain, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle […]

Bad back?

Do you have a bad back? How much do you look after your back? A staggering 10 million working days last year, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle is making things worse, with the average Briton spending almost 4 hours or more a day at the computer/ laptop/ tablet. Did […]

Pregnancy Massage – Customer Reviews

As many of you know we offer Pregnancy Massage. You can find out more about the massage itself by visiting the website page. But below are some fabulous comments from our previous customers……. “Excellent pregnancy massage! I suffer from SPD and after my massage I managed to sleep all night best money ever spent plus Lindsay […]

Guest Blog: Dr. Kate Aesthetics

Hi!  Well I haven’t actually written a blog before but here goes… My name is Dr. Kate and I am very excited about working with Sunderland Physiotherapy Clinic to offer Aesthetic treatments including Botox (®) and dermal fillers. I am a fully qualified doctor and work as a GP in Sunderland.  I am also the Clinical […]

Arnica Salve

Here at Sunderland Physiotherapy Clinic, we only do organic. So as expected all things from Neals yard are 100% natural Being an arnica salve user myself,  I feel like it helps strengthen my muscles and protects my skin.  After use I am smelling fresh and have silky smooth skin. When I use my arnica salve […]

CranioSacral Therapy (CST)

Introducing CranioSacral Therapy (CST) to Sunderland Physiotherapy Clinic.   What is CranioSacral Therapy? It is a very gentle hands on technique which works with your body’s natural ability to heal itself. It does this by affecting the central nervous system encouraging it to assist in improving function within the whole body.   What happens during […]

Love your skin!

I’m pleased to welcome our guest blog this month by Julie Hoyland of Love to Treat. In today’s society we’re pretty savvy about what we need to lead a healthy lifestyle. We’re aware of the importance of a healthy, balanced diet and exercise to get the best out of life but are these the only […]