Guest Blog: Dr. Kate Aesthetics

Hi!  Well I haven’t actually written a blog before but here goes… My name is Dr. Kate and I am very excited about working with Sunderland Physiotherapy Clinic to offer Aesthetic treatments including Botox (®) and dermal fillers. I am a fully qualified doctor and work as a GP in Sunderland.  I am also the Clinical […]

Arnica Salve

Here at Sunderland Physiotherapy Clinic, we only do organic. So as expected all things from Neals yard are 100% natural Being an arnica salve user myself,  I feel like it helps strengthen my muscles and protects my skin.  After use I am smelling fresh and have silky smooth skin. When I use my arnica salve […]

CranioSacral Therapy (CST)

Introducing CranioSacral Therapy (CST) to Sunderland Physiotherapy Clinic.   What is CranioSacral Therapy? It is a very gentle hands on technique which works with your body’s natural ability to heal itself. It does this by affecting the central nervous system encouraging it to assist in improving function within the whole body.   What happens during […]

Love your skin!

I’m pleased to welcome our guest blog this month by Julie Hoyland of Love to Treat. In today’s society we’re pretty savvy about what we need to lead a healthy lifestyle. We’re aware of the importance of a healthy, balanced diet and exercise to get the best out of life but are these the only […]

Natural Hero – Hot Ginger Muscle Soak

Product of the Month – Hot Ginger Muscle Soak! Why product of the month? Well, we’ll tell you why! These perfect essential oils ease the muscle tension and condition your skin.  Leaving your skin smooth and leaving your muscles feeling ready for action! All you need to do to unwind is pour a few drops […]

Physio at Sunderland Physiotheraphy Clinic

Physiotherapy at Sunderland Physiotherapy Clinic – can we help you? People often wonder what Physiotherapy is and what we do. Do we give out exercises? Do we massage? Do we manipulate the joints? Is it useful for nerves? Muscles? Joints? The list goes on…… The answer is all of the above! Physiotherapy can be beneficial at […]

Natural Hero Muscle Rub – Product of the month!

Want to know why Natural Hero Muscle Rub is our favourite? This rub is completely organic made with ginger root, rosemary, starflower and sweet fennel essential oils. This is an organic alternative to deep heat, it has also been said that it is a ‘sports massage in a tube’. This natural hero muscle rub helps ease […]

Running and Injuries

Running season is upon us! With the running season well underway we have been inundated with requests for physiotherapy and Sports Massage appointments as people have injured themselves during training. There are a number of ways to prevent injuries too: Sports massage: A regular massage can help maintain the suppleness and flexibility of muscles. Any tightness in […]