Category Archives: Massage

Pregnancy massage in Sunderland

Pregnancy massage can help to reduce depression & anxiety, relieve muscle aches and improve your mood and energy. It is a form of therapy using Swedish massage techniques, adapted to aid the pregnant lady:   To relax muscular tension built up by big changes set upon your body during pregnancy. This can include aches and […]

Sports Massage for Runners

With the running season officially started now, we hope your training is in full swing…. but have you thought about adding in sports massage to your schedule? We have been looking after Sunderland Strollers since 2010, can you believe it and know how important it is to you guys and girls to be in top […]

Happy relocation anniversary to us!!

Exactly 5 years ago this week (January 2013) we moved out of our premises in The Aquatic Centre and into our newly converted clinic at 37 Mere Knolls Road, Sunderland.  We had been in The Aquatic Centre since 2010. Renting a small room where we provided all our therapies, did our own reception and admin work and […]

Mizan Therapy for Digestion

Mizan Therapy

Mizan (pronounced like Milan) Therapy is an Arabic word that means balance. By using traditional healing techniques, Mizan Therapists seek to restore balance when life feels unbalanced – physically, emotionally or spiritually. Mizan Therapy can be a great way to help digestion and digestive problems.   Mizan Therapy is a gentle, non- invasive effective way […]

Mizan Therapy for Fertility

Mizan Therapy

Mizan Therapy is a great way to support your fertility on the journey to pregnancy and birth. Fertility depends on a series of processes working in the correct sequence and in conjunction with each other. To name a few; hormones must be released at the right time of the cycle, in the correct amounts; the […]

Mizan for Pregnancy and Post Natal

Pre/Post Natal Physiotherapy at Sunderland Physiotherapy Clinic

Mizan is good for you and baby: Many of the problems that we take for granted and accept as a normal part of being pregnant can be prevented. You don’t need to put up with pelvic girdle pain, tired aching legs, varicose veins or swollen ankles, nor do you have to cope with sickness, headaches, […]

Mizan Abdominal Therapy

Mizan Abdominal Therapy

Mizan (pronounced like Milan) is an Arabic word that means balance. Mizan Therapists seek to restore balance when life feels unbalanced – physically, emotionally or spiritually.There are many symptoms that can be helped with Mizan Abdominal Therapy; problems of the reproductive system, the digestive system and emotional blockages. Mizan Abdominal Therapy uses traditional reproductive healing […]

Getting to the point of back pain!

Back care awareness week may have finished, but we are continuing our back pain and treatment series, this week with the latest news on Acupuncture. So let’s get to the point! A staggering 10 million working days last year were lost to back pain, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle […]

Bad back?

Do you have a bad back? How much do you look after your back? A staggering 10 million working days last year, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle is making things worse, with the average Briton spending almost 4 hours or more a day at the computer/ laptop/ tablet. Did […]

Pregnancy Massage – Customer Reviews

As many of you know we offer Pregnancy Massage. You can find out more about the massage itself by visiting the website page. But below are some fabulous comments from our previous customers……. “Excellent pregnancy massage! I suffer from SPD and after my massage I managed to sleep all night best money ever spent plus Lindsay […]