Tag Archives: physiotherapy sunderland

CranioSacral Therapy in pregnancy

CranioSacral Therapy in Pregnancy

Craniosacral Therapy (CST) can help pregnant women along on their journey into motherhood by releasing restrictions in the body to create an optimal birthing experience. During pregnancy, one of the primary focuses of CST is to release restrictions in the pelvis to ease ligament pain, low back pain, hip pain, and promote ideal fetal positioning and […]

Pelvic Girdle Pain (PGP)

Do you know what Pelvic Girdle Pain is? Pregnant women often get back, hip, leg and pelvic, pain- this is Pelvic Girdle Pain (PGP)!. It used to be called SPD but that didn’t quite explain things properly. May is Pelvic Pain month so we wanted to tell you a little more about the pains you […]

Fibromyalgia / ME and CranioSacral Therapy

Fibromyalgia Awareness Day May 12th has been designated as International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) since 1992. The CIND illnesses include Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM), Gulf War Syndrome (GWS) and Multiple Chemical Sensitivity (MCS). May 12th was chosen as it is the birthday of Florence Nightingale. […]

Is Cosmetic Acupuncture the new alternative to Botox?

Facial and cosmetic acupuncture can be used as an alternative to invasive and surgical procedures to help promote skin health. It has gained popularity in recent years, being used on T.V shows and is apparently the choice of many a celebrity. Fans see it as an alternative way to improve the look of the skin […]

Why French Women don’t pee their pants !

The French way! In France, any woman who has delivered a baby gets a ‘prescription’ for 10 free physiotherapy/ rehabilitation sessions to “re-educate” their pelvic floor- the group of muscles, ligaments, tendons and fascia that supports your pelvic organs, helps you have enjoyable sex and stops you from peeing in your pants (and lots of other things […]

Suffering from Fibromyalgia like Lady Gaga? CranioSacral Therapy can help you

Fibromyalgia and CranioSacral Physiotherapy at Sunderland Physiotherapy Clinic

Fibromyalgia You may have seen in the news last week that Lady Gaga has been advised to cancel the remaining dates of her tour due to severe pain from her Fibromyalgia. Lots of the papers are talking about what can help, namely medication, talking therapies, meditation and yoga. We have not seen one yet that […]

Happy relocation anniversary to us!!

Exactly 5 years ago this week (January 2013) we moved out of our premises in The Aquatic Centre and into our newly converted clinic at 37 Mere Knolls Road, Sunderland.  We had been in The Aquatic Centre since 2010. Renting a small room where we provided all our therapies, did our own reception and admin work and […]

Appointment re-structure!

Just to make you all aware we will be changing our appointment structure for Physiotherapy, Acupuncture and CranioSacral Therapy. All of these appointments are currently 30 minutes long whether you are coming to us for an initial assessment or a review appointment. For Physiotherapy and Acupuncture, we just feel this is not long enough for […]

Cosmetic Acupuncture

Acupuncture is a form of ancient Chinese medicine in which fine needles are inserted into the skin at certain points on the body. It originated more than 2,000 years ago   A Cosmetic Facial Acupuncture treatment is used to help reduce lines and wrinkles and improve the overall look and feel of the skin. It […]

Why the re-brand…..?

Physiotherapy, Acupuncture and Complementary Therapies in Sunderland

We are really excited to announce our rebrand! A little about us – We started out in 2010 as ‘Totally Tranquil’. A private Physiotherapy and Complementary Therapy Clinic based in Sunderland Aquatic Centre. Time went by and the business grew, despite the economy slowing down. We needed more space, admin support and a better location. […]