Craniosacral Therapy (CST) can help pregnant women along on their journey into motherhood by releasing restrictions in the body to create an optimal birthing experience. During pregnancy, one of the primary focuses of CST is to release restrictions in the pelvis to ease ligament pain, low back pain, hip pain, and promote ideal fetal positioning and […]
Fibromyalgia Awareness Day May 12th has been designated as International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) since 1992. The CIND illnesses include Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM), Gulf War Syndrome (GWS) and Multiple Chemical Sensitivity (MCS). May 12th was chosen as it is the birthday of Florence Nightingale. […]
We have been looking after Triathletes since 2010 and know how important it is to you guys and girls to be in top fitness and prevent injury in order to achieve your goals. Triathlon season is just around the corner and of course kicking it off even sooner was supposed to be the Sun City […]
The French way! In France, any woman who has delivered a baby gets a ‘prescription’ for 10 free physiotherapy/ rehabilitation sessions to “re-educate” their pelvic floor- the group of muscles, ligaments, tendons and fascia that supports your pelvic organs, helps you have enjoyable sex and stops you from peeing in your pants (and lots of other things […]
Fibromyalgia You may have seen in the news last week that Lady Gaga has been advised to cancel the remaining dates of her tour due to severe pain from her Fibromyalgia. Lots of the papers are talking about what can help, namely medication, talking therapies, meditation and yoga. We have not seen one yet that […]
Exactly 5 years ago this week (January 2013) we moved out of our premises in The Aquatic Centre and into our newly converted clinic at 37 Mere Knolls Road, Sunderland. We had been in The Aquatic Centre since 2010. Renting a small room where we provided all our therapies, did our own reception and admin work and […]
Just to make you all aware we will be changing our appointment structure for Physiotherapy, Acupuncture and CranioSacral Therapy. All of these appointments are currently 30 minutes long whether you are coming to us for an initial assessment or a review appointment. For Physiotherapy and Acupuncture, we just feel this is not long enough for […]
We are really excited to announce our rebrand! A little about us – We started out in 2010 as ‘Totally Tranquil’. A private Physiotherapy and Complementary Therapy Clinic based in Sunderland Aquatic Centre. Time went by and the business grew, despite the economy slowing down. We needed more space, admin support and a better location. […]
Mizan (pronounced like Milan) is an Arabic word that means balance. Mizan Therapists seek to restore balance when life feels unbalanced – physically, emotionally or spiritually.There are many symptoms that can be helped with Mizan Abdominal Therapy; problems of the reproductive system, the digestive system and emotional blockages. Mizan Abdominal Therapy uses traditional reproductive healing […]
We would like to give you some advance notice that the current loyalty card scheme will expire on Friday 1st July 2016. You will have until this date to collect your stamps and redeem your half price treatments. After this date all customer loyalty cards will expire and be replaced by seasonal promotions. Sports club […]