Tag Archives: therapy in sunderland

Pregnancy massage in Sunderland

Pregnancy massage can help to reduce depression & anxiety, relieve muscle aches and improve your mood and energy. It is a form of therapy using Swedish massage techniques, adapted to aid the pregnant lady:   To relax muscular tension built up by big changes set upon your body during pregnancy. This can include aches and […]

Pelvic Girdle Pain (PGP)

Do you know what Pelvic Girdle Pain is? Pregnant women often get back, hip, leg and pelvic, pain- this is Pelvic Girdle Pain (PGP)!. It used to be called SPD but that didn’t quite explain things properly. May is Pelvic Pain month so we wanted to tell you a little more about the pains you […]

Sports Massage for Triathletes

Sports Massage at Sunderland Physiotherapy Clinic

We have been looking after Triathletes since 2010 and know how important it is to you guys and girls to be in top fitness and prevent injury in order to achieve your goals. Triathlon season is just around the corner and of course kicking it off  even sooner was supposed to be the Sun City […]

Suffering from Fibromyalgia like Lady Gaga? CranioSacral Therapy can help you

Fibromyalgia and CranioSacral Physiotherapy at Sunderland Physiotherapy Clinic

Fibromyalgia You may have seen in the news last week that Lady Gaga has been advised to cancel the remaining dates of her tour due to severe pain from her Fibromyalgia. Lots of the papers are talking about what can help, namely medication, talking therapies, meditation and yoga. We have not seen one yet that […]

Happy relocation anniversary to us!!

Exactly 5 years ago this week (January 2013) we moved out of our premises in The Aquatic Centre and into our newly converted clinic at 37 Mere Knolls Road, Sunderland.  We had been in The Aquatic Centre since 2010. Renting a small room where we provided all our therapies, did our own reception and admin work and […]

Appointment re-structure!

Just to make you all aware we will be changing our appointment structure for Physiotherapy, Acupuncture and CranioSacral Therapy. All of these appointments are currently 30 minutes long whether you are coming to us for an initial assessment or a review appointment. For Physiotherapy and Acupuncture, we just feel this is not long enough for […]

Cosmetic Acupuncture

Acupuncture is a form of ancient Chinese medicine in which fine needles are inserted into the skin at certain points on the body. It originated more than 2,000 years ago   A Cosmetic Facial Acupuncture treatment is used to help reduce lines and wrinkles and improve the overall look and feel of the skin. It […]

Mizan Abdominal Therapy

Mizan Abdominal Therapy

Mizan (pronounced like Milan) is an Arabic word that means balance. Mizan Therapists seek to restore balance when life feels unbalanced – physically, emotionally or spiritually.There are many symptoms that can be helped with Mizan Abdominal Therapy; problems of the reproductive system, the digestive system and emotional blockages. Mizan Abdominal Therapy uses traditional reproductive healing […]

Physiotherapy in Sunderland

People often wonder what Physiotherapy is and what we do. Do we give out exercises? Do we massage? Do we manipulate the joints? Is it useful for nerves? Muscles? Joints? The list goes on…… The answer is all of the above and more! Physiotherapy can be beneficial at the first sign of a problem and […]

Reflexology

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, correspond with different areas of the body. Reflexologists work holistically to promote better health for their clients. Reflexologists do not claim to cure, diagnose or prescribe, reflexology helps the body to restore its balance naturally, helping with overall well-being […]