Category Archives: News

Mizan for Pregnancy and Post Natal

Pre/Post Natal Physiotherapy at Sunderland Physiotherapy Clinic

Mizan is good for you and baby: Many of the problems that we take for granted and accept as a normal part of being pregnant can be prevented. You don’t need to put up with pelvic girdle pain, tired aching legs, varicose veins or swollen ankles, nor do you have to cope with sickness, headaches, […]

Why the re-brand…..?

Physiotherapy, Acupuncture and Complementary Therapies in Sunderland

We are really excited to announce our rebrand! A little about us – We started out in 2010 as ‘Totally Tranquil’. A private Physiotherapy and Complementary Therapy Clinic based in Sunderland Aquatic Centre. Time went by and the business grew, despite the economy slowing down. We needed more space, admin support and a better location. […]

Important Changes to Loyalty Cards

Loyalty Cards scheme - changes

We would like to give you some advance notice that the current loyalty card scheme will expire on Friday 1st July 2016. You will have until this date to collect your stamps and redeem your half price treatments. After this date all customer loyalty cards will expire and be replaced by seasonal promotions. Sports club […]

Reflexology

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, correspond with different areas of the body. Reflexologists work holistically to promote better health for their clients. Reflexologists do not claim to cure, diagnose or prescribe, reflexology helps the body to restore its balance naturally, helping with overall well-being […]

Myofascial Release Therapy – What?

We are continuing with our October series on back pain. Talking you through some options of treatments available at Sunderland Physiotherapy Clinic to help you and your back pain. What is Myofascial Release Therapy (MFR)? Myofascial (pronounced Myo fashal) is derived from the Latin words ‘myo’ for muscle and ‘fascia’ for band. Fascia, an embryological connective […]

Getting to the point of back pain!

Back care awareness week may have finished, but we are continuing our back pain and treatment series, this week with the latest news on Acupuncture. So let’s get to the point! A staggering 10 million working days last year were lost to back pain, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle […]

Guest Blog: Dr. Kate Aesthetics

Hi!  Well I haven’t actually written a blog before but here goes… My name is Dr. Kate and I am very excited about working with Sunderland Physiotherapy Clinic to offer Aesthetic treatments including Botox (®) and dermal fillers. I am a fully qualified doctor and work as a GP in Sunderland.  I am also the Clinical […]

Arnica Salve

Here at Sunderland Physiotherapy Clinic, we only do organic. So as expected all things from Neals yard are 100% natural Being an arnica salve user myself,  I feel like it helps strengthen my muscles and protects my skin.  After use I am smelling fresh and have silky smooth skin. When I use my arnica salve […]

CranioSacral Therapy (CST)

Introducing CranioSacral Therapy (CST) to Sunderland Physiotherapy Clinic.   What is CranioSacral Therapy? It is a very gentle hands on technique which works with your body’s natural ability to heal itself. It does this by affecting the central nervous system encouraging it to assist in improving function within the whole body.   What happens during […]

Natural Hero – Hot Ginger Muscle Soak

Product of the Month – Hot Ginger Muscle Soak! Why product of the month? Well, we’ll tell you why! These perfect essential oils ease the muscle tension and condition your skin.  Leaving your skin smooth and leaving your muscles feeling ready for action! All you need to do to unwind is pour a few drops […]