Monthly Archives: March 2018

cycling, duathlon, News, open water swimming, Running, sea swimming, Sports, Sports Injury, sports massage, Sports Therapy, swimming, triathlon

Sports Massage for Triathletes

Posted on by Lindsey Graham
Sports Massage at Sunderland Physiotherapy Clinic
14
Mar

We have been looking after Triathletes since 2010 and know how important it is to you guys and girls to be in top fitness and prevent injury in order to achieve your goals. Triathlon season is just around the corner and of course kicking it off  even sooner was supposed to be the Sun City […]

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Back Care, Back Pain, News, pelvic floor, Physiotherapy, Pregnancy, Women's Health

Why French Women don’t pee their pants !

Posted on by Lindsey Graham
12
Mar

The French way! In France, any woman who has delivered a baby gets a ‘prescription’ for 10 free physiotherapy/ rehabilitation sessions to “re-educate” their pelvic floor- the group of muscles, ligaments, tendons and fascia that supports your pelvic organs, helps you have enjoyable sex and stops you from peeing in your pants (and lots of other things […]

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