Sports Archives - Sunderland Physiotherapy Clinic

Back Care, Back Pain, cycling, duathlon, Football, Gift Vouchers, Massage, News, Physiotherapy, Rugby, Running, sea swimming, soprts massage, Sports, Sports Injury, sports massage, Sports Therapy, swimming, triathlon

Introducing Lauren-Sports Therapist

Posted on December 10, 2018 by info

10
Dec

Here at Sunderland Physiotherapy Clinic we are excited to introduce one of our new team members Lauren! Find out below all about her. Background Lauren graduated with a BSc Hons Sports Therapy from Edge Hill University in 2014. Since then she has worked with a variety of professional sportsmen and women along with the general […]

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Back Care, Back Pain, cycling, duathlon, Gift Vouchers, News, open water swimming, Physiotherapy, Running, sea swimming, Sports, Sports Injury, Sports Therapy, swimming, triathlon

Introducing Nathan-Sports Therapist

Posted on November 30, 2018 by info

30
Nov

Here at Sunderland Physiotherapy Clinic we are excited to introduce one of our new team members Nathan! But who is Nathan and how can he help you? Who is Nathan? Nathan is a Sports Rehabilitator who specialises in working with athletes from many different sporting backgrounds helping them return from injury. He also spends a […]

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duathlon, Massage, News, Running, Sports, Sports Injury, sports massage, Sports Therapy

Sports Massage for Runners

Posted on April 9, 2018April 17, 2018 by Lindsey Graham

09
Apr

With the running season officially started now, we hope your training is in full swing…. but have you thought about adding in sports massage to your schedule? We have been looking after Sunderland Strollers since 2010, can you believe it and know how important it is to you guys and girls to be in top […]

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cycling, duathlon, News, open water swimming, Running, sea swimming, Sports, Sports Injury, sports massage, Sports Therapy, swimming, triathlon

Sports Massage for Triathletes

Posted on March 14, 2018March 26, 2018 by Lindsey Graham

14
Mar

We have been looking after Triathletes since 2010 and know how important it is to you guys and girls to be in top fitness and prevent injury in order to achieve your goals. Triathlon season is just around the corner and of course kicking it off even sooner was supposed to be the Sun City […]

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Acupuncture, Back Care, Complementary Therapies, CranioSacral Therapy, Massage, News, Physiotherapy, Pre/Post Pregnancy Physiotherapy, Pregnancy, Reflexology, Reiki, Running, Sports, Sports Injury, Women's Health

Happy relocation anniversary to us!!

Posted on January 22, 2018January 22, 2018 by Lindsey Graham

22
Jan

Exactly 5 years ago this week (January 2013) we moved out of our premises in The Aquatic Centre and into our newly converted clinic at 37 Mere Knolls Road, Sunderland. We had been in The Aquatic Centre since 2010. Renting a small room where we provided all our therapies, did our own reception and admin work and […]

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Acupuncture, Back Care, Back Pain, Physiotherapy, Podiatry, Running, Sports, Sports Injury, Sports Therapy, Uncategorized

Physiotherapy in Sunderland

Posted on April 18, 2016September 29, 2016 by admin

People often wonder what Physiotherapy is and what we do. Do we give out exercises? Do we massage? Do we manipulate the joints? Is it useful for nerves? Muscles? Joints? The list goes on…… The answer is all of the above and more! Physiotherapy can be beneficial at the first sign of a problem and […]

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Acupuncture, Back Care, Back Pain, Complementary Therapies, Massage, News, Physiotherapy, Running, Sports, Sports Injury, Sports Therapy

Getting to the point of back pain!

Posted on October 12, 2015October 5, 2016 by admin

Back care awareness week may have finished, but we are continuing our back pain and treatment series, this week with the latest news on Acupuncture. So let’s get to the point! A staggering 10 million working days last year were lost to back pain, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle […]

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Back Care, Back Pain, Massage, Physiotherapy, Pre/Post Pregnancy Physiotherapy, Sports, Sports Injury, Sports Therapy

Bad back?

Posted on October 5, 2015October 5, 2016 by admin

Do you have a bad back? How much do you look after your back? A staggering 10 million working days last year, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle is making things worse, with the average Briton spending almost 4 hours or more a day at the computer/ laptop/ tablet. Did […]

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Massage, News, Physiotherapy, Pregnancy, Running, Sports, Sports Injury, Sports Therapy

Arnica Salve

Posted on January 29, 2015October 5, 2016 by admin

Here at Sunderland Physiotherapy Clinic, we only do organic. So as expected all things from Neals yard are 100% natural Being an arnica salve user myself, I feel like it helps strengthen my muscles and protects my skin. After use I am smelling fresh and have silky smooth skin. When I use my arnica salve […]

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Massage, Physiotherapy, Running, Sports, Sports Injury, Sports Therapy

Running and Injuries

Posted on August 2, 2014October 5, 2016 by admin

Running season is upon us! With the running season well underway we have been inundated with requests for physiotherapy and Sports Massage appointments as people have injured themselves during training. There are a number of ways to prevent injuries too: Sports massage: A regular massage can help maintain the suppleness and flexibility of muscles. Any tightness in […]

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