Mizan for Pregnancy and Post Natal

Pre/Post Natal Physiotherapy at Sunderland Physiotherapy Clinic

Mizan is good for you and baby: Many of the problems that we take for granted and accept as a normal part of being pregnant can be prevented. You don’t need to put up with pelvic girdle pain, tired aching legs, varicose veins or swollen ankles, nor do you have to cope with sickness, headaches, […]

Why the re-brand…..?

Physiotherapy, Acupuncture and Complementary Therapies in Sunderland

We are really excited to announce our rebrand! A little about us – We started out in 2010 as ‘Totally Tranquil’. A private Physiotherapy and Complementary Therapy Clinic based in Sunderland Aquatic Centre. Time went by and the business grew, despite the economy slowing down. We needed more space, admin support and a better location. […]

Mizan Abdominal Therapy

Mizan Abdominal Therapy

Mizan (pronounced like Milan) is an Arabic word that means balance. Mizan Therapists seek to restore balance when life feels unbalanced – physically, emotionally or spiritually.There are many symptoms that can be helped with Mizan Abdominal Therapy; problems of the reproductive system, the digestive system and emotional blockages. Mizan Abdominal Therapy uses traditional reproductive healing […]

Important Changes to Loyalty Cards

Loyalty Cards scheme - changes

We would like to give you some advance notice that the current loyalty card scheme will expire on Friday 1st July 2016. You will have until this date to collect your stamps and redeem your half price treatments. After this date all customer loyalty cards will expire and be replaced by seasonal promotions. Sports club […]

Physiotherapy in Sunderland

People often wonder what Physiotherapy is and what we do. Do we give out exercises? Do we massage? Do we manipulate the joints? Is it useful for nerves? Muscles? Joints? The list goes on…… The answer is all of the above and more! Physiotherapy can be beneficial at the first sign of a problem and […]

Reflexology

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, correspond with different areas of the body. Reflexologists work holistically to promote better health for their clients. Reflexologists do not claim to cure, diagnose or prescribe, reflexology helps the body to restore its balance naturally, helping with overall well-being […]

Infertility and Acupuncture

Infertility affects 1 in 6 couples. A further 1 in 4 then go on to use acupuncture through their IVF process. At Sunderland Physiotherapy Clinic we regularly see couples, women in particular who are seeking Acupuncture treatment to assist them. Below is a short summary of how Acupuncture may help. Acupuncture regulates female reproductive hormones Female […]

Myofascial Release Therapy – What?

We are continuing with our October series on back pain. Talking you through some options of treatments available at Sunderland Physiotherapy Clinic to help you and your back pain. What is Myofascial Release Therapy (MFR)? Myofascial (pronounced Myo fashal) is derived from the Latin words ‘myo’ for muscle and ‘fascia’ for band. Fascia, an embryological connective […]

Getting to the point of back pain!

Back care awareness week may have finished, but we are continuing our back pain and treatment series, this week with the latest news on Acupuncture. So let’s get to the point! A staggering 10 million working days last year were lost to back pain, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle […]

Bad back?

Do you have a bad back? How much do you look after your back? A staggering 10 million working days last year, with the over- 50s being the worst hit. Our increasingly sedentary lifestyle is making things worse, with the average Briton spending almost 4 hours or more a day at the computer/ laptop/ tablet. Did […]